Friday 11 January 2013

DAY 9

Day 9 out the way! Not much for saying today. Woke up this morning and felt skinny which was pretty strange. I am by no means skinny but i'm at a weight just now that iv not seen in years. Feel pretty drained but when you see the lack of carbs in today's diet you can imagine why. Did my weights training session with Simo (Wee Brother). Working tomorrow morning so I'll get my training done after that then spending the night with the Mrs so the blog will be up earlier tomorrow. My calories are over 500 below my daily allowance but iv totally cut my carbs and upped my protein.

Anyway, I'm for my bed! Until tomorrow!
Today's diet below as usually!

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